In today’s world of “advanced analytics”, sporting teams and organizations are turning to data to try to improve the quality of the care and training that is provided to clients,…
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A high-level, competitive, senior-amateur racketball player from Ohio was recently benched with back pain again. Five years ago, when the back pain first appeared, his doctor recommended meds and said…
This is in fact happening in medical schools…less real bodies! Students are spending less time with actual bodies and more time with virtual anatomy; however, it’s making the quality of…
1. The ELDOA exercises are specifically organized postures to target different parts of the spine or specific joints of the hip, shoulder, sacra-iliac. 2. The ELDOA work in the extreme…
Half of Tommy John surgeries result in the player coming back and not pitching 100 innings. That is 50 per cent. The current medical-PT paradigm and the exercise training paradigm…
The fibers of the rectus abdominis have an insertion on the pubic bone and pubic symphsis. Too much mobility and/or inflammation associated with the pubis needs to treated by a…
Years ago Legacy Sport & Wellness Center, located in Dallas, Tx. the center of urban dwellers, started taking people outdoors and encouraging clients to make time for nature…be it walks,…
In tensegrity biomechanics the achilles tendon does not exist. It is the tendon for a group of tissues including the gastroc and the soleus muscles. There is an attachment to…
The pec covers some of the ab muscles…it goes from the arm to the pubis symphysis This is why, if you are doing a lot of abs training, it is…