This summer has been a very interesting one. I sold a house I thought would be my home for the rest of my life and sold it without knowing where…
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Dementia: failing to brush twice a day increases your risk of dementia by as much as 65 percent, compared to brushing three times a day. Flossing and oil pulling can...
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Compressive forces end up being shared by multiple structures so that no single tissue risks injury, but to work together in this way, all the tissue need to be healthy...
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At birth, a part of "shock absorber" mechanism of your spine, the nucleus pulpous, is 90% water, and the annulus fibrosus is roughly 80% water. The effects of trauma, age,...
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In March, Legacy Sport & Wellness Center invited David Getoff to Dallas for a two talk on toxins and toxicity. The frequency of cell phones was one of the topics of...
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http://www.drfranklipman.com/new-study-finds-clear-nutritional-advantage-organic-foods “We have shown without doubt there are composition differences between organic and conventional food. Taken together, the three studies on crops, meat and milk suggest that a switch to...
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This case is exactly why Legacy Center designed the system we use with clients… a few months ago, a 75+ year old competitive racquetball player from Ohio, and former Army…
ELDOA is a form of pain-free exercise that can be directed toward permanently correcting back pain and bring an end to the dependency on pain medications that can be very...
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