Sauna
April 2024 Dates TBA
Legacy Sport & Wellness Center - Dallas, TX
SomaTraining ★ Texas Program
Cardio Conditioning Certification Course
Late Spring 2024
Legacy Sport & Wellness Center - Dallas, TX
SomaTraining ★ Texas Program
ELDOA Level 1&2 Combination
Summer 2024 Dates TBA
Legacy Sport & Wellness Center - Dallas, TX
ELDOA Certification Program
Strapping
Summer 2024 Dates TBA
Legacy Sport & Wellness Center - Dallas, TX
SomaTraining ★ Texas Program
Summer School Immersion Courses TBA
August 2024 Dates TBA
Legacy Sport & Wellness Center - Dallas, TX
The Legacy Institute
ELDOA Level 3
Fall 2024 Dates TBA
Legacy Sport & Wellness Center - Dallas, TX
ELDOA Certification Program
Other fall/winter education courses the School plans to host include:
Strapping (class size is limited), Strengthening of the Upper Limb and Trunk, ELDOA 4: Comprehensive Training of the Pelvis, Sacro- iliac and Pelvic Axes, Myofascial Stretching (SomaTraining format) and Myofascial Stretching Level 1 (New Comprehensive Format), Pumping of the Upper Limb and TMJ, Pumping of the Trunk and Pelvis, ELDOA 1&2 Combination Comprehensive (the ELDOA postures of the Spine), Sauna Certification Course..
Coming Soon:
Professional Development Series: Practical Workshops, Homework Lessons, and Remote Learning.
Upcoming Workshops
- How to Organize an ELDOA Group Workout
- For Wellness (Level 1)
- For a Home Program
- How to Organize a Myofascial Stretching Workout
- For Wellness (Level 1)
- For Athletes (Level 1)
- How to Organize an Abdominal Group Workout
- For Wellness
- For Athletes
- For Special Needs
- How to Organize an ABS – Glutes Group Workout
- For Wellness
- For Athletes
- For Special Needs