Scott Herrera and Legacy have consulted with major sports organizations and collegiate programs, presenting ELDOA™ Certification Courses to the Strength and Conditioning staff as well as the medical staff. In addition, coaching staff personnel have attended Legacy’s Professional Development Workshops at our Center, focusing on Myo-Fascial Stretching, How to Organize a Collective Group Workout for post-training sessions and post-game sessions, as well as programs specific to the needs of the organization’s sport.

Mr. Herrera has worked with professional Hockey, Baseball, and Golf as well as collegiate football and track and field. He has traveled to the team facility in order to train the strength and conditioning staff, customizing the presentation for the specific sport and the specific needs of the organizations.

Help us to support Solomon Thomas and his amazing work addressing mental health with his charity, The Defensive Line.

Congrats to Laulauga Tausaga-Collins!!!

A huge congratulations to Laulaga Tausaga-Collins on winning the United States’ first ever world championship gold in women’s discus. 69.49 meters. What a throw!

Consulting Clients

Dallas Stars

Washington Capitals

ELDOA Level 1&2 Combination Certification Course

Myofascial Stretching

Professional Development Series

Arizona Coyotes

Professional Development Workshop

ELDOA Level 1&2 Combination Certification Workshop

Atlanta Braves

Washington Nationals

LA Dodgers

Toronto Raptors

Carolina Panthers

Introduction to SomaTherapy & SomaTraining for Professional Football

ELDOA Level 1 Certification Course

Myofascial Stretching for Football

Professional Development Series

University of Kentucky

University of Illinois

University of Oklahoma

Lance Hooton Workshop

Functional Movement Systems

Altis and Exos

Titleist Performance Institute

Military Wellness Initiative

Sports Camps

The goals of an athlete training for sport or competition are not the same as exercising to be well. Legacy’s sport training program is for athletes and very active individuals who strive to perform at the highest level.  With every sport, there are injuries and in competitive athletics there is no time to lose. As a conditioning specialist with advanced training in corrective exercise and performance rehabilitation, Scott Herrera has worked with the most difficult of orthopedic cases.  For these cases, he uses Legacy’s innovative approach in conjunction with the medical team to maximize time and get results. Athletes who consult with the Center receive comprehensive programs custom-designed to address their goals using many of our sport specific exercises.

Professional sports damage the body. The repetitive stress of games, playing through injuries, and training sessions combined with the number of games played each week and the air travel, ages the body faster, increasing the potential for injury each year, but players now have an option to counter these effects.

The REGEN Camps organized by Legacy Sport & Wellness Center in Dallas are designed to help players balance the effects of competing in professional sports.

To do this, we use a select group of specific exercises and exercise programming to re-train muscle and connective tissues that have been damaged from trauma – surgery or playing injury, or compensating for a lack of use – and re-organize it into healthy, well-organized, functional tissue. This builds a base for each player, a base that is needed for global workout programs later in the summer.

Each group session is 90 minutes in length with the goal of each workout being different and each week building on the week before.

Camp sessions are organized in 1 and 2 week, multi-day sessions with an optional water therapy day.

The exercises used in the REGEN camp can be used in combination with a personally designed Home Program* to compliment your summer training program as well as during the competitive season, making these tools useful year around.

* For a personalized Home Program, speak with Scott.

Sports Camps at Legacy

Some Players/Teams that Legacy has Worked With:

  • LA Dodgers
  • Atlanta Braves
  • Washington Nationals
  • Solomon Thomas
  • John Franklin-Myers
  • Chris Banjo
  • Clay Johnston
  • Jeff Okudah
  • Dustin Keller
  • Dallas Stars
  • Washington Nationals
  • Patrik Nemeth
  • Max Domi
  • Jason Demers
  • Jake Oettinger
  • Roman Josi
  • Harrison Barnes
  • Steve Kerr
  • Ben Crane
  • Tommy Armour III
  • Tyrone Van Aswegen


Los Angeles Dodgers

Congratulations  to the L.A. Dodgers on winning the 2020 World Series!

Scott Herrera was consulted to work with Dodgers staff to teach Legacy’s innovative approach to training and recovery.

Courses taught to the Dodgers Staff:

ELDOA Level 1&2 Combination Certification Course combines ELDOA Level 1 – The Most Frequently Used ELDOA of the Spine – with ELDOA Level 2 – The ELDOA of the Spine

Myofascial Stretching 

Dallas Stars

Washington Nationals

Washington Capitals

Cleo Bates became a licensed massage therapist in 2000 and is the owner/operator of Cornerstone Massage and Fitness.  He is a SomaTraining Practitioner certified in ELDOA, Myofascial Stretching and Corrective Exercise.  He is a licensed Massage Therapy Instructor.

Cleo was the Massage Therapist for the Dallas Stars Hockey team for nine years. During his time with the Stars, he implemented ELDOA, MFS and Corrective Exercise within the team’s strength and conditioning program.  After his retirement from the Stars, he began his private practice at Legacy.  In the summer of 2017, the Washington Capitals Hockey Team came calling and made Cleo an offer he couldn’t refuse.  He worked with the Capitals for one season. Using all his tools to train and rehab his players, Cleo helped the team win the Stanley Cup that year.  Cleo is now back at Legacy Sport & Wellness Center to continue his private practice with his many clients, lay and professional, in the Dallas-Fort Worth area.

Cleo is working on a national certification in Clinical Aromatherapy.