First, what is 'leaky gut'? The theory is that leaky gut syndrome (also called increased intestinal permeability), is the result of damage to the intestinal lining, making it less able...
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Everyone wants to talk about movement and working out to negate the effects of being sedentary or working-sitting all day. Here's a tip from the ELDOA program hosted by Legacy...
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Studies have shown that children eating conventionally grown foods have high levels of pesticides in their urine. The most commonly used pesticide has been labeled a carcinogen. Switching to organic...
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Despite what you may think, gluten sensitivity contributes to obesity more often than to weight loss. Fat burning foods can boost metabolism, prevent carbs from being stored as fat, prompt…
Did you know that a dry mouth is the very last sign of dehydration? This means that if your mouth is dry, you’re not just thirsty – your body is...
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I’ve been 70 for exactly a week now, and I think I’ll live through the experience! Several weeks before my birthday, I had some weird vibe running…I’d listen to a…
The NEW ELDOA 2 course manual is nearly complete. In writing this manual a few key "talking points" for ELDOA 1 are become more clear. In the November ELDOA 2...
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Hip problems and surgeries seem to be the talk of the town in Dallas in the month of September. These issues just don’t come out of nowhere. If you want…
When we take a prescription drug, a certain percentage of that medication is eliminated in our urine. This goes into the city's water purification system and all is well, right?...
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