![](https://legacyperformwell.com/wp-content/uploads/2015/10/Paleo-Bone-Broth-768x1024.jpg)
First, what is 'leaky gut'? The theory is that leaky gut syndrome (also called increased intestinal permeability), is the result of damage to the intestinal lining, making it less able...
Read More
Despite what you may think, gluten sensitivity contributes to obesity more often than to weight loss. Fat burning foods can boost metabolism, prevent carbs from being stored as fat, prompt…
I’ve been 70 for exactly a week now, and I think I’ll live through the experience! Several weeks before my birthday, I had some weird vibe running…I’d listen to a…
Hip problems and surgeries seem to be the talk of the town in Dallas in the month of September. These issues just don’t come out of nowhere. If you want…