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Hip Problems

Hip problems and surgeries seem to be the talk of the town in Dallas in the month of September. These issues just don’t come out of nowhere. If you want to prevent hip problems in the future, look at your current exercise program or come to one our open house Sport & Wellness Talks. Contact Legacy Sport and Wellness Center to have a home program designed for you and try one of weekend exercise classes: myofascial stretching, hip mobility class, general conditioning or ELDOA.
We get results.

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