1-2 Tablespoons Gelatin dissolved in room temperature water Add 1 cup boiling water 1/4 to 1/2 teaspoon coconut oil Ginger/Peppermint tea Ginger is an natural anti-inflammatory herb (fresh ginger may…
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24 ounce bottled water (pour off 4 ounces) 4 teaspoons dextrose/glucose 1/8 teaspoon sea salt 1/32 teaspoon di-potassium phosphate * 1 tablespoon Electro Tonic (add 1 tbsp for every 5…
1/2 cup any raw, organic nut you enjoy 1/2 cup raw, organic sliced Granny Smith apple or Bare Fruit Granny Smith Apple Chips 1/2 cup Wilderness Family Natural coconut chips…
1-2 organic granny smith apples 2 cups organic spinach 2 cups organic kale juice of 1 organic lemon lemon zest to taste Throw everything into a blender and blend until…
Great for after a workout! 1 cup coconut milk 2 scoops LifeCore protein powder – vanilla 1 packet Raw Almond butter from Artisania 2 teaspoons Chaga Syrup Put everything into…
1 cup almond flour 1 cup hazelnut flour 1/2 cup coconut oil 1/4 cup raw honey 2 pastured eggs 1/4 tsp sea salt Zest of one organic lemon Mix the…
Nutir-Sense and Chaga Tea Smoothie 1 cup almond milk 1 tbls. Nutri-Sense (vitamin B complex w/o Torula Yeast) 1 tbls. Chag-O-Power 1 tbls. Yac-O-Power Blend until smooth. Coconut milk may…
1 sweet potato, peeled and cut into long strips or, skin on, and cut into rounds 1 tbls coconut oil )CocoPura) sea salt, organic black pepper to taste organic rosemary…