In the Wellness Section of this week’s Newsletter, we discuss the benefits of the ELDOA exercise postures and how to apply them in your daily routine. But first, an important...
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In this addition: Monthly Exercise Calendar and News Legacy News: Wellness Sports Performance The Lifestyle and Recovery Center Education News November – December Exercise Calendar and Invite to Class...
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Legacy Sport & Wellness Weekly News - Invite to Class In this addition: Monthly Exercise Calendar and News Legacy News: Wellness Sports Performance The Lifestyle and Recovery Center Education News...
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In this month’s weekly newsletter series, we introduce a new section: the Training Table. Topics of discussion in the Training Table include the importance of food quality, food choices specific...
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In this month’s weekly newsletter series, we introduce a new section: the Training Table. Topics of discussion in the Training Table include the importance of food quality, food choices specific...
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In this week’s addition, we recap the month of October and forecast the remainder of 2023. Legacy Sport & Wellness Weekly News - Invite to Class In this addition: Monthly...
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In this week’s addition, we recap the month of October and forecast the remainder of 2023. Legacy Sport & Wellness Weekly News - Invite to Class In this addition: Monthly...
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In this week’s newsletter, we will recap the ELDOA Level 3 Certification Course that Legacy hosted this past weekend. We scheduled Courses for Practitioners enrolled in the School. In addition,...
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In this week’s newsletter, we will recap the ELDOA Level 3 Certification Course that Legacy hosted this past weekend and we scheduled Courses for Practitioners enrolled in the School as...
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