Hello everyone! Stay dry tomorrow, but.a beautiful Saturday is in the forecast. March Workout Calender Link: https://legacyperformwell.com/saturday-exercise-class-registration/ Mar. 18th. 9:30 am. ELDOA Wellness Group Workout Car Wash: …
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Good afternoon. We hope this email finds everyone doing well. The School, SomaTraining Texas Institute, is in session this week, beginning Thursday, March 9th at noon: Strengthening of the Lower…
IThe March calendar is full with wellness and education events (see below). A summary of everything that happened in February at Legacy Sport & Wellness/SomaTraining Texas Institute is covered on…
It’s a new week and lots going on at Legacy! FEBRUARY GROUP WORKOUT SCHEDULE Feb. 25 9:30-10:30. ELDOA Group Wellness Workout Link: https://legacyperformwell.com/saturday-exercise-class-registration/ NEW: Feb. 25….
February Group Workout Schedule Feb. 18 • No Workouts Feb. 25 • 9:30 am. ELDOA Wellness Group Workout In person or live…
Greetings to Legacy Sport & Wellness Followers and SomaTraining Texas Students. February is a very busy month at and away from the Center, featuring a combination of Education Courses for…
We’ve been under the covers at home for a few days…hope you’ve stayed safe and warm.FEBRUARY WORKOUT SCHEDULE Saturday, Feb. 4th – NO WORKOUT Thursday, Feb. 9th – Cleo Bates…
Greetings. This week at Legacy, the calendar is full with events, which include Immersion clients, Educational courses, and exercise sessions.January Group Workouts Jan. 28th 9:30 – 10:30 am: Group Myofascial…
Hello, just a reminder about what’s happening at the Center the rest of the month. If you are new to the weekly email, you will see there are a number…