The ELDOA Program created by Guy VOYER, DO has been reorganized into 5 levels in a stand-alone program, separate from the SomaTraining and Osteopathy programs. The first course of NEW ELDOA…
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Welcome to the NEW ELDOA News Blog hosted by Legacy Sport & Wellness Center! With the new organization of the ELDOA program we felt it was important to create a forum…
April 22-23, 2015 The ELDOA Program has been restructured to accommodate the new Five-Level ELDOA Format. The first ELDOA 1 Course will be hosted in Dallas by Legacy Sport &…
During the holidays, we throw caution to the winds! After the holidays, we look in the mirror and ask, “How the heck did THIS happen?” Everybody has fasting, detoxing, and…
The debate goes on…some say sugar is a good energy source and not to be feared while others say it is far more addictive than cocaine…one of the most addictive…
People seem to go right to the medicine cabinet, doctor or pharmacy to feel better, but – in many cases – feeling better is a matter of eating better. Make…
What is the immune system? The short answer is that part of your body which protects you from illness…your defense against all the disease-causing microbes that can enter your body…
With the number of SomaPractitioners growing all over the world Legacy Sport & Wellness Center felt the need to establish a baseline, a set of foundational principles that serve as…
The method of training and exercise programming we use with professional athletes and elite amateurs who consult with Legacy Sport & Wellness Center is not like anything you will find in…