It's the first week of May and lots of stuff is happening! SomaTraining Texas Institute and Legacy Sport & Wellness host ELDOA Level 4 Certification May 24-26. More details about...
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Legacy Sport & Wellness Club News SEPTEMBER EXERCISE CALENDAR Sept. 9. 9:30 ELDOA Wellness Workout. No on-line workout. Click Here to Register Sept. 16, 23, 30. To be Announced For...
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August Exercise Calendar August 5 – 8-9:00 am MFS Wellness Workout - Fee $45.00 August 6 – 7:30-8:30 am ELDOA Workout - Fee $45.00 Click Here to Register At the...
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July Exercise Calendar July 22 – 9:30 am ELDOA Wellness Workout Sorry – NO ON-LINE July 29 – 9:30 am ELDOA Group Workout On-line class to be determined; we...
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JUNE – JULY EXERCISE CALENDAR June 17 and 24: 9:30 am ELDOA Group Workout July 1: Holiday Weekend No Workout MAIN CALENDAR OF EVENTS EDUATION The new Website for the...
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JUNE – JULY EXERCISE CALENDAR June 10: NO WORKOUT June 17 and 24: To Be Announced July 1: Holiday Weekend MAIN CALENDAR OF EVENTS EDUATION The new Website for the...
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It’s 81 degrees in Dallas today! Hope it’s wonderful weather wherever you are. Last Saturday, we had almost 10 new people, in person and on-line, in the ELDOA workout. Some…
Hello and Happy New Year! For our friends and followers in the Northern latitudes, we hope everyone made it through the epic snow storm safely and that you have power….
Hello and Happy Holidays to all of our friends around the world! Important Legacy News for this week: Saturday, December 24th, we have scheduled a Semi-Private ELDOA Group Workout, from 9:30 to…