It’s 81 degrees in Dallas today! Hope it’s wonderful weather wherever you are.
Last Saturday, we had almost 10 new people, in person and on-line, in the ELDOA workout. Some were new not just to Legacy, but to ELDOA, which was exciting. We are so happy to have all of you as a part of the Legacy community. It means the world to us.
January Calendar of Events
January 14TH – NO Saturday workout
January 21st – 9:30-10:30 am. Circulatory & Respiratory Workout. If you’ve not done this workout, it is a challenge in a good way!
10:45- 12:45 pm CLIENT SAUNA TUTORIAL. This Tutorial enhances your sauna knowledge and experience.
The first part is a classroom setting and the bulk of the course is spent in the sauna.
How to Sauna, Hydration, Essential Oils – Scott and I will be teaching.
January 27-29th – noon on the 27th until 4:30 on the 29th. Myofascial Stretching Certification Course SomaTraining Texas Institute
We invite clients to enroll. If you do so prior to Jan. 17th, there is an Early Bird discount.
January 28th – 9:30-10:30 am. Myofascial Stretching Workout
10:30 am – Organic Chef Breakfast Gluten-, Dairy-, soy-free organic, grass-fed and delicious
Fee: $30.00. Please RSVP
Clients are welcome to stay, eat, meet and mingle with the Students in town for the Course
Scott has been in Washington DC this week teaching a Staff Workshop for the Washington Nationals. This is just one of a dozen or so professional and collegiate organizations asking for his knowledge and expertise. That’s why we have both Training and Therapy Schools at Legacy. And these modalities are a part of your Home Program, when you book time with Scott at the Center.