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Invite to Exercise & Legacy News August 3, 2023

August Exercise Calendar

August 5 – 8-9:00 am MFS Wellness Workout – Fee $45.00
August 6 – 7:30-8:30 am ELDOA Workout – Fee $45.00

Click Here to Register

At the moment, we do not have John, out IT guy and Workout Guinea Pig, available on Saturdays. So NO ON-LINE WORKOUTS FOR THE AUGUST 5 AND 6 TH CLASSES.
We are working on a solution and we should have one soon.


Student Education: If you have been Certified at any ELDOA Level 1-4, please check for your name and contact information.

If you are not listed or need to correct your contact information, please notify us at

We are in transition from one admin entity to another and it has been a complicated process.

Lifestyle & Recovery Center

COLD BATH – New Addition has arrived
We inaugurate on August 4 th during the Sauna Certification

DRY SAUNA – August 4 from 5-9:30 pm, Scott will be Teaching a Sauna Certification Course
Course is at capacity. If you missed this one, watch for our next Sauna Tutorial.

Legacy News

SUMMER SCHOOL, July 29 through August 6.

We started Global Postural Stretching (GPS) today and this Certification Practical ends tomorrow. That means we are half- way through the 2023 Summer School Schedule.
It has been a great success so far. Legacy has hosted almost a dozen students new to our program and that is always exciting…exposing new people to our way of presenting the material, our hospitality and the other students who think of Legacy as a home away from home.

We invite our local clientele to become students!

Click Here to Register

INSTAGRAM: Somatraintexasinstitute has been hacked. We are still working to rectify this. In the meantime, don’t be fooled or drawn into this scam…we apologize. Grrrr – so annoying. You can find us at LegacyELDOA.

Water by the case is on sale (the old price) through Summer School, August 6th . With this heat, we urge everyone to stay hydrated. Come pick up your case(s)!

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