July Exercise Calendar
July 22 – 9:30 am ELDOA Wellness Workout
Sorry – NO ON-LINE
July 29 – 9:30 am ELDOA Group Workout
On-line class to be determined; we will notify.
MAIN CALENDAR OF EVENTS
Client Education: If you enjoyed the exercise Tutorials this past Spring, you can expect to see more of those, live, in-person and newly recorded and posted in the Legacy eShop.
Athlete Education If you are a professional athlete, team or organization, or an amateur athlete, you can anticipate live programming and educational Tutorials specific to human performance, return to plan and recovery.
Student Education: If you have been Certified at any ELDOA Level 1-4, please check eldoavoyer.com for your name and contact information.
If you are not listed or need to correct your contact information, please notify us at email@example.com. We are in transition from one admin entity to another and it has been a complicated process.
LIFESTYLE AND RECOVERY CENTER
COLD BATH – New Addition has arrived
Our plan is to have available for use by Summer School
DRY SAUNA – August 4 from 5-9:30 pm, Scott will be Teaching a Sauna Certification Course
Only ONE spot left…so enroll to join.
Some classroom lecture and then a supervised Sauna training.
Legacy has started planning for SUMMER SCHOOL, July29 through August 6.
We invite our local clientele to become students!
INSTAGRAM. Somatraintexasinstitute has been hacked.
We are still working to rectify this. In the meantime, don’t be fooled or drawn into this scam…we apologize. Grrrr – so annoying.
On a happier note…
Scott has a birthday coming up: July 20th so shout out if you are so inclined. We will have CAKE on the 22nd after ELDOA!