This summer has been a very interesting one. I sold a house I thought would be my home for the rest of my life and sold it without knowing where…
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Last month, David Getoff, clinical Naturopath, came to Dallas to speak for the members and guests of the Legacy Sport & Wellness Club. The topic was Toxins and Toxicity but…
High Intensity Training (HIIT) is necessary to be a high-level athlete if you want to excel and win! For the general public, wellness should not be confused with or believed…
Legacy Education News: Professional Baseball, “Age” and Jayson Werth: another gluten-free athlete who knows the importance of clean food. https://www.washingtonpost.com/sports/at-36-jayson-werth-believes-that-age-is-just-a-number-even-in-baseball/2016/04/05/78d67be0-fb44-11e5-9140-e61d062438bb_story.html
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