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Lifestyle – Wellness

Hidden Sources of Gluten

By NutritionNo Comments

Hidden Sources of Gluten Bread products and baked goods of all kinds represent the usual suspects as far as gluten sources go, but gluten (wheat starch) is an ingredient in many other processed foods (for example as a thickener or extender in foods lacking honest substance) and also in a surprising array of non-food items.

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Dr. Chris Caffery – Leaky Gut

By Articles, Lifestyle - WellnessNo Comments

Leaky gut has been described as an a|teration in the gastrointestina| |ining. Under norma| circumstances, the gastrointestina| |ining acts as a barrier keeping foreign things out. With |eaky gut, the gastrointestina| |ining becomes too permeab|e due to a widening of thejunction between ce||s in the gut wa||. Ana|ogies used to describe the gut |ining are that of a window screen.

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