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June 2019

Saturday ELDOA™ Wellness Workout

June 22 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until June 22, 2019

Create space...correct posture...increase blood flow...heighten proprioception...lessen pain...feel alive!

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August 2019

SomaTraining: Abdominal Strengthening and the Thoracic Diaphragm

August 23 @ 12:00 pm - 7:00 pm
|Recurring Event (See all)

An event every day that begins at 8:00 am, repeating until August 25, 2019

This Year One SomaTraining Course goes so far beyond the crunch!  Over 100 abdominal exercises and exercises for the thoracic diaphragm. Enrollment on Legacy's eCommerce tab with special pricing for…

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SomaTraining: Abdominal Strengthening and the Thoracic Diaphragm

August 24 @ 8:00 am - 6:30 pm
|Recurring Event (See all)

An event every day that begins at 8:00 am, repeating until August 25, 2019

This Year One SomaTraining Course goes so far beyond the crunch!  Over 100 abdominal exercises and exercises for the thoracic diaphragm. Enrollment on Legacy's eCommerce tab with special pricing for…

Find out more »

SomaTraining: Abdominal Strengthening and the Thoracic Diaphragm

August 25 @ 8:00 am - 6:30 pm
|Recurring Event (See all)

An event every day that begins at 8:00 am, repeating until August 25, 2019

This Year One SomaTraining Course goes so far beyond the crunch!  Over 100 abdominal exercises and exercises for the thoracic diaphragm. Enrollment on Legacy's eCommerce tab with special pricing for…

Find out more »
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