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April 4, 2020 @ 8:45 am - 9:30 am
The Legacy FLO Session links different regions of the body together, enhancing the quality of one’s movement. It can be used as a part of a wellness program, a performance program, or a rehabilitation program.
Enroll on our eCommerce tab or – if you are a Group Class Card holder – use one of your group classes for FLO.