It has been very busy at Legacy! Scott taught the first ELDOA 2 course in the new 6-level format. We just finished another ELDOA 1 course and today we are…
Of this top 10 list of players and their teams, 1/2 of them use the ELDOA exercises as part of personal program specifically designed for the individual, or with their…
Hip problems and surgeries seem to be the talk of the town in Dallas in the month of September. These issues just don’t come out of nowhere. If you want…
The Functional Spinal Unit (FSU) as defined by Junghans includes the disco-vertebral body complex, the intervertebral foramen, zygopophyseal joints (the facet joints) and inter-laminar and interspinous spaces. The FSU also…