Legacy Sport & Wellness Club News AUGUST – SEPTEMBER EXERCISE CALENDAR August 26 9:00 to 9:30 am - Exercises for the Hip and Pelvis 9:30 to 10;30 am - ELDOA...
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Legacy Sport & Wellness Club News AUGUST EXERCISE CALENDAR August 12 9-9:30 am Wellness Workout $20.00 Strengthening of the Leg and Proprioception (Balance) 9:30-10:30 am ELDOA Workout $45.00 Click Here...
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August Exercise Calendar August 5 – 8-9:00 am MFS Wellness Workout - Fee $45.00 August 6 – 7:30-8:30 am ELDOA Workout - Fee $45.00 Click Here to Register At the...
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JULY -AUGUST EXERCISE CALENDAR July 29 – 9:00 to 9;30 am Fee $25.00 Strengthening Glutes & ABS 9:30 am ELDOA Wellness Workout Both are in person and on-line. Click Here...
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July Exercise Calendar July 22 – 9:30 am ELDOA Wellness Workout Sorry – NO ON-LINE July 29 – 9:30 am ELDOA Group Workout On-line class to be determined; we...
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July Exercise Calendar July 8: No Workout July 15, 22: To Be Announced July 30: Summer School - TBA Main Calendar of Events Education Client Education: If you enjoyed the...
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JUNE – JULY EXERCISE CALENDAR June 24 9:30 am ELDOA Group Workout There is NO ON-LINE workout on the 24th. Link: https://legacyperformwell.com/saturday-exercise-class-registration/ July 1: Holiday Weekend No Workout MAIN CALENDAR...
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JUNE – JULY EXERCISE CALENDAR June 17 and 24: 9:30 am ELDOA Group Workout July 1: Holiday Weekend No Workout MAIN CALENDAR OF EVENTS EDUATION The new Website for the...
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JUNE – JULY EXERCISE CALENDAR June 10: NO WORKOUT June 17 and 24: To Be Announced July 1: Holiday Weekend MAIN CALENDAR OF EVENTS EDUATION The new Website for the...
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