Golfers of all ages, do you want to increase your distance? There is one technique that can do this and it is not weight training or olympic lifting…This will be…
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ELDOA Dallas 1-2 seminar is quickly approaching but there is still time to enroll for either ELDOA 1, ELDOA 2, or both courses. If you are enrolled in just one…
For all the SomaPractitioners enrolled in the upcoming Sauna and GPS course in Los Angeles hosted by Brent Meier, you will be able to put your knowledge into practice if…
Are you a professional in the fields of exercise-wellness or rehabilitation? Do you teach personal or group exercise classes? Are you a chiropractor, pilates or yoga instructor, and want to…
With so many practitioners already enrolled for ALL 5 days of ELDOA Dallas 1-2 Intensive seminar, the Legacy Sport & Wellness Center Center thought we would post a link with…
With the upcoming ELDOA Dallas 1-2 Intensive Seminar quickly approaching in November, the Legacy Sport & Wellness Center plans to share a few helpful ELDOA tips each week leading up…
There has been a ground swell of enrollment on our site and we think that is more than swell! Our thanks to everyone who has created an account on the…
Saturday mornings at Legacy Sport & Wellness Center we host a General ELDOA group class at 10:15AM. General ELDOA Group classes are good for everyone! You don’t need to be…
It’s getting harder and harder to decipher food labels. Gluten-free packaged foods contain guar gum and xantham gum plus carrageenan, a colloidal extract from carrageen seaweed which has been implicated…