Saturday mornings at Legacy Sport & Wellness Center we host a General ELDOA group class at 10:15AM. General ELDOA Group classes are good for everyone!
You don’t need to be in discomfort or suffer from back pain to use the ELDOA-
The format of the Saturday morning’s General Group class is targeted toward wellness and orthopedic balance with respect to the fascial system and joints. Saturday classes generally run 45 minutes in length and each class is never quite the same.
Come and Join a Healthy TEAM at Legacy Sport & Wellness Center!