With the number of SomaPractitioners growing all over the world Legacy Sport & Wellness Center felt the need to establish a baseline, a set of foundational principles that serve as…
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I was engaged in a dialogue this morning regarding an article I took issue with and its author- see below. It was suggested to me that Tensegrity Biomechanics was elitist?!…
Did you recently take either the GPS or Thoracic Diaphragm SomaPractitioner Courses? Have you made it back home and started back to your practice and find the techniques are a…
With some big courses scheduled this year throughout the world, Legacy Sport & Wellness Center plans to share questions that we provide for members/practitioners that choose to enroll in courses…
Now that Legacy Sport Wellness Center has moved into our new location we are happy to announce the opening of our school. With a new school practitioners can expect to…
There a lot of GOOD people working to educate professionals in the fields of movement and movement-based therapies. A very common topic, or belief, is that of “pattern training” and…
As practitioners are introduced to exercise modalities like the ELDOA, Global Postural Stretching, and Myofascial Stretching, often times they are combined incorrectly, either in client programs or group classes. While…
This was another big topic of discussion during a recent Voyer course and one that I can say I have found to be true. What a test result says or…
Macro-movement is global. It’s necessary for sure, but it is only a part of the way we move. “Micro-movement” is the fine movement(s) of precision that make up macro-movement. For…