A Distinguished Lecture Series on the health of the spine followed the next evening by a special class of MFS and ELDOA.
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Scott Herrera, of Legacy Performance and Integrated Wellness Center, mentored under Pierre Roy.
Mixed images from our latest Hike Big Cedar Wilderness Trail
1 cup almond flour 1 cup hazelnut flour 1/2 cup coconut oil 1/4 cup raw honey 2 pastured eggs 1/4 tsp sea salt Zest of one organic lemon Mix the…
Nutir-Sense and Chaga Tea Smoothie 1 cup almond milk 1 tbls. Nutri-Sense (vitamin B complex w/o Torula Yeast) 1 tbls. Chag-O-Power 1 tbls. Yac-O-Power Blend until smooth. Coconut milk may…