![](https://legacyperformwell.com/wp-content/uploads/2012/06/296477_238807402844812_917978511_n.jpg)
A Distinguished Lecture Series on the health of the spine followed the next evening by a special class of MFS and ELDOA.
A Distinguished Lecture Series on the health of the spine followed the next evening by a special class of MFS and ELDOA.
Scott Herrera, of Legacy Performance and Integrated Wellness Center, mentored under Pierre Roy.
Mixed images from our latest Hike Big Cedar Wilderness Trail
1 cup almond flour 1 cup hazelnut flour 1/2 cup coconut oil 1/4 cup raw honey 2 pastured eggs 1/4 tsp sea salt Zest of one organic lemon Mix the…
Nutir-Sense and Chaga Tea Smoothie 1 cup almond milk 1 tbls. Nutri-Sense (vitamin B complex w/o Torula Yeast) 1 tbls. Chag-O-Power 1 tbls. Yac-O-Power Blend until smooth. Coconut milk may…