Click on a course below for pre course study resources.
SomaTraining
Year 1
- Segmental Strengthening of the abdominals & Thoracic Diaphragm
- Segmental Strengthening of the Lower Limbs
- Segmental Strengthening of the Upper Limbs & Trunk
- Global Movement: The Squat, Posturology, & Gravity Line
- Circulatory & Respiratory Techniques
Year 2
- General ELDOA
- Myofascial Stretching
- Specific Proprioception & Awareness
- Specific ELDOA
- Periodization & Cinesiology
Year 3
SomaTherapy
Level 1 – Osteo-Articular Pumping
- Lower Limb
- Upper Limb & TMJ
- Trunk & Pelvis
Level 2 – Fascial Normalization
- Lower Limb
- Upper Limb & TMJ
- Trunk & Pelvis
Level 3 – Transverse Tendinous & Ligamentous Stretching (TTLS)
- Lower Limb
- Upper Limb & TMJ
- Trunk & Pelvis
Level 4 – Treatment of the 4 Diaphragms
- Thoracic Diaphragm
- Cervico-Thoracic Diaphragm
- Pelvic Diaphragm
- Cranial Diaphragm
ELDOA Certification Course
- ELDOA Level 1
- ELDOA Level 2
- ELDOA Level 1&2 Combination
- ELDOA Level 3
- ELDOA Level 4