Whatever your methods of preseason conditioning, training, or re-education, it is necessary to place the body part being solicited, into a global posture. To rediscover the efficiency and fluidity of a movement, the GPS allows a perfect linking between the joint, the muscle and their fasciae. These specific postures must be meticulously performed and are adapted to each part of the body.
The positions can be used in training and conditioning as well as in pre-season training. They are equally of indubitable efficiency for all re-education programs.
For example, after an accident or an illness, all therapeutic treatment must be completed by a rehabilitation of all activities of daily life, in the personal life; the sporting life; and the professional life.
