Despite what you may think, gluten sensitivity contributes to obesity more often than to weight loss. Fat burning foods can boost metabolism, prevent carbs from being stored as fat, prompt…
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Did you know that a dry mouth is the very last sign of dehydration? This means that if your mouth is dry, you’re not just thirsty – your body is...
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When we take a prescription drug, a certain percentage of that medication is eliminated in our urine. This goes into the city's water purification system and all is well, right?...
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Short answer: yes! Longer answer: dairy is a cross-reactive food, meaning it doesn't contain gluten, but your body may respond as though you ingested gluten if you are sensitive to...
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We know the value of certain fish in our daily diet...high Omega-3 content to balance out the overwhelmingly high Omega-6 content in the average American diet. It is better to...
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Looking for a naturally sparkling water? Look no more. Badoit and Saint Geron are excellent choices and made by Mother Nature!
Research is indicating that the food we eat affects what bacteria populates our gut. Diet dictates the diversity and abundance of the beneficial bacteria that is called our gastrointestinal microbiome….
The micro biome is the complete genetic content of all the microorganisms that typically inhabit a particular environment, especially the gastrointestinal tract. The Standard American Diet is filled with junk...non-food...
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Seventy percent of all the antibiotics manufactured in America go into commercially raised cattle. The reason: to fatten cattle for profit. This creates ‘super bugs’ that are anti-biotic resistant. Lab…