“I believe that the shift in our diet that has occurred over the past century- from high-fat, low-carb to today’s low-fat, high-carb diet – is the origin of many of…
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So much has been written about the type of plastic water bottle you use…what happens to certain plastic containers if left in a hot car…how bisphenol A (BPA) exposure has…
According to Dr. Topol, cardiologist at Scripps Hospital in San Diego, your cellphone is the future of medicine. Part of his message is the the patient of the future needs…
For you sports fans out there, this past weekend was a business sports bonanza with 5 clients of Legacy Sport & Wellness Center competing in events across the globe. Three…
The first of the year is always a big detox ‘season’. The merits of a detox program in the winter can be debated elsewhere, but what if you could do…
The ELDOA are very precise postures that target specific joints regions to provide relief from pain and restore balance. Many think the ELDOA is only for the spine, but there…
June 2014 is the scheduled presentation for so many new things happening along the Trinity River. Trails, walking bridges, great new connections between Dallas, Oak Cliff, and Trinity Groves. Transformation…
There are chemicals that alter your hormones and that can lead to a host of physical, mental and emotional problems. Certain chemicals add too much hormone. Others inhibit the production…
Everyone’s talking about True Food, a new healthy food concept kitchen in Preston Center East. I guess no one cooks at home anymore because this place was packed on a…