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Legacy Sport & Wellness Center

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1511 East Levee Street Street Suite C
Dallas, TX 75207 United States
214-377-9115 www.legacyperformwell.com

November 2019

Analytical & Segmental Muscular Strengthening of the Lower Limbs

November 22 - November 24
Legacy Sport & Wellness Center, 1511 East Levee Street Street Suite C
Dallas, TX 75207 United States
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Instructor: Scott Herrera $899.00  Register Here There are hundreds of specific exercises which can solicit the proximal, distal, medial, lateral, middle, superficial or deep portions of each muscle (i.e. proximal…

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December 2019

Analytical & Segmental Muscular Strengthening of the Upper Limbs & Trunk

December 6 - December 8
Legacy Sport & Wellness Center, 1511 East Levee Street Street Suite C
Dallas, TX 75207 United States
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Instructor: Scott Herrera $899.00  Register Here The large muscles (latissimus dorsi, trapezius, rhomboids, quadratus lumborum…) need to be trained with a lot of specific movements in relation to the specific…

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January 2020

ELDOA Level 3 Certification Course

January 10, 2020 - January 12, 2020
Legacy Sport & Wellness Center, 1511 East Levee Street Street Suite C
Dallas, TX 75207 United States
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Instructor: Scott Herrera $899.00 Register Here The focus of ELDOA 3 is the Peripheral Joints (Ribcage and Sternum, Shoulder Girdle and Hips).   The first portion of this Certification course is…

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