Monday Workout Series
This class is a mix of what we are trained to do at Legacy focusing on Strengthening Training (Upper Limb, Lower Limb, Abs and more) and Myofascial Stretching.
Semi-Private Group which does allow drop-ins.
Fee for the month = $100.00 for 4 class months; $25 for 5 class months
Drop-In = $30.00
Do your body good and join us!
Wednesdays at Legacy Sport & Wellness Center 10:00 am