According to this article, high school players are more likely to experience concussions- http://www.nytimes.com/2013/10/31/sports/football/nfl-roundup.html?src=recg I would add that in my experience it is possible that young players do not have…
Sport and Wellness is not limited to just the ball fields or gyms . Get outdoors, learn a new activity, meet a different group of people, expand your world and…
Take responsibility for your wellness-health plan! Don’t wait and see what happens with the current healthcare changes that are being put in place the next few months. In order to take…
Thank you Joe Hayes for sharing the link to this…Kraft Foods agrees to remove food dyes – http://gawker.com/kraft-agrees-to-remove-yellow-dye-from-macaroni-and-che-1456579699?utm_campaign=socialflow_gawker_facebook&utm_source=gawker_facebook&utm_medium=socialflow
Legacy Sport & Wellness Center is hosting the ELDOA 1-2 Intensive Training Nov. 20-24 @ the Hilton Anatole as part of the North American ELDOA Conference 2013. A new lecture…
The Affordable Care Act was the icing on the cake or the catalyst to begin the change, and more change will come- http://news.yahoo.com/blogs/sideshow/doctor-stops-accepting-insurance-lowers-prices-posts-costs-194405203.html Legacy Sport & Wellness Center created our…
Back pain is one of the most common reasons a person visits a doctor. In general some form of pain medication is prescribed and in many instances physical therapy is…
Disturbing statistics indicate that the nuclear fallout from the Japanese reactor is affecting the Pacific Ocean all the way to the western shores of North America. http://ukiahcommunityblog.wordpress.com/2013/10/22/fukushima-28-signs-that-the-west-coast-is-being-absolutely-fried-with-nuclear-radiation/
Breathing and stress are popular topics of conversation among health practitioners. Did you know that the ELDOA exercises can help improve respiratory function? At Legacy Sport & Wellness Center we…
