Back pain is one of the most common reasons a person visits a doctor. In general some form of pain medication is prescribed and in many instances physical therapy is recommended. The next step is usually a surgical or minimally invasive procedure.
But how necessary are surgical procedures and more importantly how successful are they? Do people feel better from just rest alone?
Or is there a better better alternative?
More than 465,000 spinal fusions were performed in the United States in 2011, according to government data, and some experts say that a portion of them — perhaps as many as half — were performed without good reason.
The ELDOA are group of exercises designed by Guy VOYER DO to hydrate the discs and create space in the joints of the spine.
For more information about getting a home ELDOA program or classes offered at Legacy Sport & Wellness Center in Dallas contact us @ www.legacyperformwell.com
