July Legacy Calendar: Exercise & Training Information July 13: 9:00 am Flo Session 9:30-10:30 am ELDOA Classic Group Workout 1:00-3:00 Client Sauna Tutorial July 20: 9:30 am ELDOA Classic Group Workout July...
Weekend News It is with sadness that we share the news of the passing of Guy VOYER, MD, DO. Guy passed away unexpectedly Sunday night at his home in Marseilles....
In the Lifestyle and Recovery Center/Training Table News. Legacy Kombucha is ready: two flavors, one with herbs from the Legacy Herb Garden, citrus and ginger; the other ginger and berries! Wellness...
In this week's Newsletter: Group Exercise Class to Enhance Digestion, Saturday June 8th and updates to the Exercise Calendar for the month of June. Updates include a FLO Session and Myo-fascial Stretching Workout. Wellness...
This week's Newsletter will highlight the month of May and discuss what Legacy has planned for the month of June and the summer months that follow. This past weekend we...
This week at Legacy Sport & Wellness is an exciting one! This weekend we host one of our most popular Certification Courses - ELDOA Level 4: ELDOA Trainer Certification. We...
The Weekend Wellness Workout Series is gaining more and more momentum! Each weekend, one or more of the group wellness workouts increases in the number of participants in attendance. We attribute this...
It's the first week of May and lots of stuff is happening! SomaTraining Texas Institute and Legacy Sport & Wellness host ELDOA Level 4 Certification May 24-26. More details about...