I am reading “Buddha’s Brain”, written by Rick Hanson, PhD and neuropsychologist.Wow, I say WOW!What an easy to read explanation of how the brain works…the scientific and neurological explanation of why we reinforce disempowering meme structures that…
An article in yesterday’s Dallas Morning News stated that the U.S. obesity rate is much higher than Canada’s. How we eat and move factors into how healthy and fit we are.If one is over-weight, the prospect of beginning an exercise program can be daunt…
…IT MEANS:This is an opportunity to forgive either yourself or someone else and release any built-up guilt or resentment…from Animal Spirit Guides by Steven D. Farmer, PhDThere is a lot of talk about forgiveness.We are supposed to forgive those who…
