I believe that many of us would be happier and more productive if we could learn to turn our minds off!What? Blasphemy. Heresy. No, truth.Proof of this can be found in the number of best selling books that coax, teach, exhort us to do just that: “…
We can’t see it, but we can sure feel it!Negative energy.There are several ways in which we can protect ourselves from the effects of being around people who emit this type of energy: we can simply steer clear of them…we can wear a clove of garlic u…
…like hula hoops, the Rubik Cube, or Chia pets? I mean you can’t even shop in a Safeway grocery store without seeing shelves devoted to gluten-free packaged goods. When something goes mainstream, it usually means it is the beginning of the end of t…
Do you want the simple answer or the complex one?ELDOA is an acronym in French for Etirements Longitudinaux avex Decoaptation Osteo-Articulaire.The English translations is LOADS…Longitudinal Osteo Articular Decoaptation Stretches.(Now you are asking …
When the subject of meditation comes to mind, many picture the cartoon with the turbaned swami, in lotus position, sitting at the entrance of a cave on a mountain top. If not this image, perhaps one of tie-died, alternative lifestyle proponents…or …
It is a delicious irony that an article on “Top 10 Market Pointers” was in the same issue of the Dallas Morning News as “Watermelons exploding like land mines”. If this doesn’t reflect two ends of the food spectrum, I can’t imagine what would.”Top 10 …
We’ve all heard it: use it or lose it! While cliche, it is true. The unspoken message in that slogan is that a body has to move or perish.Think about what the lack of movement represents in the following things:a river, clogged by trash and debris o…
