Many of you may have asked that question when Legacy posted an invitation to join our group for a day Immersion with Scott Phillips, former Navy SEAL, who teaches seminars…
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Several months ago I attended a four-day course (“Fascial Anatomy of the Lower Extremity”) at the University of Toronto. The lecturer was Guy Voyer,MD,DO, from Marseilles, France. He was a…
Imagine being able to create a fascial stretch that localizes tension to a particular spinal level. Frenchman Guy Voyer,MD,DO, has created and used such stretches since 1977 with great success….
The most unlikely connection one can make in terms of the fascia is that between the testicles and the cranial bones. I mention this to illustrate that the more you…
“When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when something’s suffered damage and has a history it becomes more beautiful.” Barbara Bloom
Fats: The good, The bad, and The ugly. Americans are taught that “Fats are Bad” and that a diet high in saturated fat and cholesterol will raise blood cholesterol levels,…