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Training Table Tip: Processed Foods & Auto-immune Conditions-

By July 3, 2013December 9th, 2014Legacy Sport & Wellness Blog

At the Legacy Sport & Wellness Center in Dallas it is not uncommon for a client to consult with the Center only to find out that much of their issues are the result of an auto-immune condition-

In any case, auto-immune or no auto-immune, our position has never changed with respect to foods and supplements- Eat High Quality Organic, Grass-fed/Wild Foods, Avoid all forms of processed foods and use real heat to cook your foods.. not microwaves! See our resources page for recommended resources or visit our store to see the types of high-quality products that we recommend to clients and athletes-


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