If you are unfamiliar with the current approach to address back pain by the medical model this article from NPR will offer some insight-
At the Legacy Sport & Wellness Center in Dallas we organized a NEW and BETTER approach to address “back pain”. It includes the ELDOA and Quality Exercise! Don’t wait 17 years, as the article above suggests, for the medical model to finally acknowledge the ELDOA as a proven method for addressing chronic low back pain.
Take control of your back pain and begin to use the ELDOA exercises for just a few minutes each day and end your chronic pain!
After a client gets an evaluation and home program, group ELDOA classes, or semi-private classes are recommended as an adjunct to one’s case. The ELDOA is proven to work in addressing back pain… come to class and meet the dozens of people who will gladly share their story.
For more information on the ELDOA or other Exercise Programs at the Legacy Sport & Wellness Center in Dallas visit our website- www.legacyperformwell.com