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September 2019

Saturday Group ELDOA™ Class

September 21 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until September 28, 2019

First ELDOA™ workout in Legacy's new space! Create space:  job one!  Improve posture, manage pain, hydrate the spinal discs, strengthen spinal muscles, increase joint proprioception, reorganize visceral tissue, engender a…

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