Legacy Sport & Wellness Center

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Winter School Immersion

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Courses TBD More dates can be added based on demand. Contact the center if you would like to request any courses to be covered during the Winter School curriculum.

Pumping of the Upper Limbs & TMJ

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Click Here to Register

$999.00

Sauna Certification Course

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Click Here to Register

$399.00

Open Gym

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
Free

ELDOA Classic Group Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

ELDOA Group Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

Open Gym – Open Sauna

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Tutorial on L5-S1

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Scott will present an exercise Tutorial on the Classic ELDOA: L5-S1, and the TV L5 posture. There is no charge for this Tutorial and immediately following is the ELDOA Classic...

Free

ELDOA Classic Group Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

Circulatory Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$20.00

ELDOA Classic Group Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

Open Sauna

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

 (Includes 2 sauna towels + 1 bottle mineral water)

$30.00

Flow Session/Movement Session

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$20.00

ELDOA Classic Group Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

Tutorial – Open Gym Tutorial

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Scott will be teaching the basics of what you need to know to train in the gym. This educational session will be followed by an organized group warm-up leading into...

Open Gym/Open Sauna

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Open Gym - $15 Open Sauna -$30

ELDOA 1&2 Combination – Dallas, Texas

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Instructor: Scott Herrera ELDOA Level 1&2 Combination Certification Course March 14-17, 2024 ELDOA Level 2 Certification Course March 15-17, 2024

$1399.00

Open Gym & Open Sauna

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Group Exercise Class During ELDOA 1&2 Course

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Friday March 15, 2024 7:30 am Sunday March 17, 2024 7:30 am * These exercise classes are part of the ELDOA Level 1&2 Combination Course. The class will focus on...

Open Gym & Open Sauna

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Open Gym & Open Sauna

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

ELDOA Classic (Wellness Workout)

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Early Start 9 am

$45.00