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Legacy Sport & Wellness Center
Winter School Immersion
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesCourses TBD More dates can be added based on demand. Contact the center if you would like to request any courses to be covered during the Winter School curriculum.
Pumping of the Upper Limbs & TMJ
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesClick Here to Register
$999.00
Sauna Certification Course
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesClick Here to Register
$399.00
Myofascial Stretching Certification Course
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesClick Here to Register
$800
ELDOA Classic (Wellness Workout)
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesOpen Gym
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
Free
ELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00
Open Gym – Open Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesTutorial on L5-S1
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesScott will present an exercise Tutorial on the Classic ELDOA: L5-S1, and the TV L5 posture. There is no charge for this Tutorial and immediately following is the ELDOA Classic...
Free
ELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00
Circulatory Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$20.00
ELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00
Lifestyle Tutorial: The Benefits of a Cardiovascular Training Program and How to Begin
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
Free
Open Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States(Includes 2 sauna towels + 1 bottle mineral water)
$30.00
Flow Session/Movement Session
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$20.00
ELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00
Tutorial – Open Gym Tutorial
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesScott will be teaching the basics of what you need to know to train in the gym. This educational session will be followed by an organized group warm-up leading into...
Open Gym/Open Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesOpen Gym - $15 Open Sauna -$30
ELDOA 1&2 Combination – Dallas, Texas
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesInstructor: Scott Herrera ELDOA Level 1&2 Combination Certification Course March 14-17, 2024 ELDOA Level 2 Certification Course March 15-17, 2024
$1399.00
Open Gym & Open Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesGroup Exercise Class During ELDOA 1&2 Course
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesFriday March 15, 2024 7:30 am Sunday March 17, 2024 7:30 am * These exercise classes are part of the ELDOA Level 1&2 Combination Course. The class will focus on...