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ELDOA-NYC Update: Day 2 Morning Session

By August 24, 2013December 9th, 2014Legacy Sport & Wellness Blog

Day two of NYC- ELDOA 1 seminar at KIMA Wellness Center in New York City began with a group ELDOA exercise class for roughly 30 new students. Following a short espresso break, class proceeded with a review of the anatomy from Day 1 and a lecture on “The Roles of the Fascia in the Human Body” by Guy VOYER DO, and then it was back into groups and practice the ELDOA of the lumbar spine-


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