Why you Should Incorporate ELDOA Into Your Fitness Routine January 16, 2018 by Nancy Einhart for popsugar.com
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Jona Kerr has come to Legacy Sport & Wellness for several Practitioner Immersions, her goal being to perfect her knowledge of ELDOA and her teaching technique. Her blog is a…
Several months ago I attended a four-day course (“Fascial Anatomy of the Lower Extremity”) at the University of Toronto. The lecturer was Guy Voyer,MD,DO, from Marseilles, France. He was a…
A powerful warm-up routine needs to be tailored to your sport BY TONY ALLEN For all you weekend warriors whose athletic dreams were dashed at high school graduation, a new...
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Several months ago I attended a four-day course (“Fascial Anatomy of the Lower Extremity”) at the University of Toronto. The lecturer was Guy Voyer,MD,DO, from Marseilles, France. He was a…
Imagine being able to create a fascial stretch that localizes tension to a particular spinal level. Frenchman Guy Voyer,MD,DO, has created and used such stretches since 1977 with great success….