Many articles and practitioners dismiss the importance of water, citing articles and research that state you can get your water from anywhere- http://www.mindthesciencegap.org/2012/10/22/you-need-to-drink-8-glasses-of-water-a-day-a-history-lesson/ It reminds of a case with big-wig from a…
The ELDOA program has been restructured into 5 levels. Previously, the ELDOA program was two levels and offered as part of the SomaTraining program. Now ELDOA will stand on its…
Scott Herrera is one of two practitioners in North America to have completed VOYER’s training with respect to exercise and osteopathic training. Over a decade of personal study with VOYER,…
Did you recently take either the GPS or Thoracic Diaphragm SomaPractitioner Courses? Have you made it back home and started back to your practice and find the techniques are a…
With some big courses scheduled this year throughout the world, Legacy Sport & Wellness Center plans to share questions that we provide for members/practitioners that choose to enroll in courses…
Now that Legacy Sport Wellness Center has moved into our new location we are happy to announce the opening of our school. With a new school practitioners can expect to…
There a lot of GOOD people working to educate professionals in the fields of movement and movement-based therapies. A very common topic, or belief, is that of “pattern training” and…
It increases the anteroposterior diameter by elevating the upper ribs with the help of the sternum; its significance in the physiology of respiration is obvious. Remember this when “assessing breathing…
As practitioners are introduced to exercise modalities like the ELDOA, Global Postural Stretching, and Myofascial Stretching, often times they are combined incorrectly, either in client programs or group classes. While…
