1 sweet potato, peeled and cut into long strips or, skin on, and cut into rounds 1 tbls coconut oil )CocoPura) sea salt, organic black pepper to taste organic rosemary…
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2 sticks (8 oz) unsalted butter 4 oz. unsweetened chocolate, coarsely chopped 2 cups evaporated cane juice 4 eggs (pastured or free-range) 1 tsp alcohol-free vanilla extract 1 cup hazelnut…
Hidden Sources of Gluten Bread products and baked goods of all kinds represent the usual suspects as far as gluten sources go, but gluten (wheat starch) is an ingredient in many other processed foods (for example as a thickener or extender in foods lacking honest substance) and also in a surprising array of non-food items.
Leaky gut has been described as an a|teration in the gastrointestina| |ining. Under norma| circumstances, the gastrointestina| |ining acts as a barrier keeping foreign things out. With |eaky gut, the gastrointestina| |ining becomes too permeab|e due to a widening of thejunction between ce||s in the gut wa||. Ana|ogies used to describe the gut |ining are that of a window screen.
PLEASE JOIN US IN WELCOMING GUY VOYER, D.O., INTERNATIONALLY RENOWNED TEACHER AND OSTEOPATH, TO THE LEGACY CENTER! GUY JOINS SCOTT HERRERA IN PRESENTING A LECTURE ON BACK HEALTH AND TENSTEGRITY……
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Research indicates that up to 85% of people could be deficient in vitamin D without even knowing it.
“Good broth will resurrect the dead,” says a South American proverb. Said Escoffier: “Indeed, stock is everything in cooking. Without it, nothing can be done.” A cure-all in traditional households…
The main bulk of an animal’s body consists of water, protein, fat and bones. Fat tissue and bone are metabolically more quiescent than the protein-water systems. During stress or starvation,…