At the Legacy Sport & Wellness Center we recommend apple cider vinegar to clients for a myriad of reasons- to support digestion, and to assist in regulating blood sugar levels after eating a meal just to name a few. One of the products we carry in the store at the Legacy Center is Braggs apple cider vinegar. The attached article-link below discusses more of the benefits of this amazing natural product-
http://www.naturalnews.com/041489_apple_cider_vinegar_health_benefits_natural_medicine.html
For more Sport & Wellness tips follow our blog-posts, create an account on the Legacy homepage to receive updates and emails, or enroll in Legacy’s next Optimal Wellness Coaching Series- www.legacyperformwell.com
