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100% Raw Coconut Water (Instead of Gatorade)

Why drink coconut water?
It contains easily digested carbohydrate in the form of sugar and electrolytes. Not to be confused with clean fats containing coconut milk or oil, coconut water is a clear liquid in the fruit’s center that is tapped from young, green coconuts. It has fewer calories, less sodium, and more potassium than a sports drink.
Legacy likes Harmless Harvest brand.

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