Skip to main content
0

September 24-29

By October 12, 2012December 9th, 2014Center of Excellence News
  1.  Friday, September 28th – 2:00 PM class is a 60-minute Myo-Fascial Stretching class.
  2. Following the 2:00 PM class is a Special Semi-Private Training Session with Scott on Abdominals and ELDOA.  We have a guest from out of state coming to Legacy to see what we do here and this class is for him and some of his medical colleagues.
  3.  Looking for good food but you don’t want or have time to cook?  Chef Stephanie Speir may fill the bill.
    Contact her at
    info@food-o-speir.com
    www.food-o-speir.com
  4. Look for our Legacy Wellness Blog on Legacy
    Performance and Integrated Wellness Center website.
    www.legacyperformwell.com

 

 

Leave a Reply

Close Menu