Professional Development Series

The Professional Development Series (PDS), created by Legacy Sport and Wellness Institute, is an original material designed to teach the techniques in the SomaTraining-Osteopathy programs created by Guy VOYER, DO.

The primary objective of the PDS is to educate and integrate the medical and training staffs of your team or organization.

The PDS can be organized into modules – ELDOA, MFS, Group Training, and “REGEN” – and customized to meet the needs of your team or sport.

The PDS is for any professional or collegiate sports team, or wellness facility, or practitioner who wants better results and to elevate their game.

Topics for Legacy’s Professional Development Series include the following:

ELDOA™ Certification Course

The ELDOA are postural exercises (LOADS) that you can do yourself with the primary goal being to increase the space between a chosen joint. The ELDOA utilize myofascial stretching to put tension around a primary lesion, making it the center of  “separating forces”.  The myofascial tension creates a postural normalization in a specific joint, resulting in numerous benefits. The ELDOA Program is a 6-level, stand-alone program.

How to Teach a Group ELDOA Class

In this course/workshop, we will be discussing how to organize all of the elements of a group ELDOA exercise session and how to plan the session to meet the needs and goals of your clients/team. Factors of Progression will be reviewed.

How to Teach Group Workouts – MFS & ELDOA for Athletes

In this course/workshop, we will be discussing how to organize all of the elements of a group exercise session and how to plan the session to meet the needs and goals of your athletes.

Practical Review of ELDOA 1&2

This is a course designed to review all of the spinal ELDOA postures as well as provide discussion and practice to help you better implement these tools in your practice.

Introduction to Myofascial Stretching

A workshop designed to teach several of the most frequently used MFS postures, based upon the work of Guy VOYER, DO.

MFS is an excellent compliment to the ELDOA. This workshop is designed for students at all levels.

How to Teach a Group Myofascial Stretching Workout

In this course/workshop, we will be discussing how to how to organize all the elements of a group MFS workout and how best to use these tools in your practice/training.

Practical Review of Abdominal Training

This is a thorough review of the abdominal training course as well as in depth practical discussion on how best to use these tools in your practice/training.

Introduction to the Squat and how to Warm-up for a Squat Workout

In this course/workshop, we will be teaching and introducing students to the materials taught in the squat course including how to properly warm up for a squat workout.

How to Integrate Global Exercise and Analytical/Segmental Training – Proprioception, Myofascial Stretching, ELDOA

All course work includes a review of the descriptive anatomy and biomechanics  and respects the educational philosophy, “Learn by Doing”.

Legacy Quarterly Review Session – The Legacy Experience

The Legacy Experience can be scheduled for you and other practitioners or for you and several of your clients.

The format is a combination of workouts and lectures led by Scott Herrera. It is possible to schedule a Sauna Class, massage therapy, lifestyle coaching, and clinical aromatherapy into your Legacy Experience. This can be designed for a 2 or 3-day period or longer.

Legacy welcomes groups to our School or will travel to your location.

Contact Legacy Sport & Wellness Center for more information:
legacyperformwell@gmail.com            214-377-9115