In order to get around any bad publicity or health concerns about high fructose corn syrup (HFCS) and artificial sweeteners, new names are constantly being invented to trick the public. The newest artificial sweetener is call Advantame, which is chemically similar to aspartame (Equal).
If you need any more info on the downside of HFCS, click below to read yet another article on its dangers.
The Training Table has many healthy sweeteners with little or no glycemic overload…ones made from real food.